Beschrijving

Have you ever heard others tell you that you must-
Lose your Ego?
Quiet Your Mind?
Change Your Thoughts?

Did they ever really teach you a clear and concise way to go
about doing this?

Have you been taught that the only way to meditate effectively
and properly; you must shut off your mind?

Have you ever tried it?

Did it work?

These are all the problems that I ran into when I first began
my journey to Spiritual Awareness.

What I found was; it isn’t about trying to get rid of or push
aside any part of ourselves, but rather, learning to love each part of
ourselves, to understand our own selves better.

Spiritual Awareness will never, truly be obtained without a
physical Conscious Awareness.

By learning to understand our thoughts, emotions and actions
more clearly, we automatically grow more spiritually aware.

For example: What are you thinking right now? Why? What
provoked that thought to arise?

What are you feeling right now? Why? What thought provoked
that emotion?

The trick is to keep answering the question of Why until you
get down to the lowest common denominator. It will always be
YOU!

If your answer to Why does not end with you, then keep asking
why. Why are you allowing others to make you think, feel or act in any specific manner?

My first title, \